Bryan Johnson, a prominent biohacker, has recently made headlines with his extraordinary claim that he now celebrates his birthday every 19 months.
He is famous for his determined efforts to reverse aging and has attracted public interest by adopting an unconventional method to challenge his biological age.
As an American entrepreneur and venture capitalist, Johnson has amassed massive wealth, with an estimated net worth of around $400 million as of December 2023.
To reverse the effects of aging, he doesn't hesitate to spend a significant amount of money, investing $2 million every year in his anti-aging pursuits.
Johnson's plan to combat aging involves a carefully planned schedule.
He begins his day by waking up early at 5 am and adhering to a strict plant-based diet. He also dedicates a significant amount of time to intense workouts, lasting up to an hour each day.
Furthermore, he used to take an astonishing 111 supplements daily, highlighting his commitment to improving his overall health and vitality.
The results of Johnson's relentless efforts have been nothing short of remarkable, according to his claims.
He asserts that his ongoing anti-aging endeavors have successfully thwarted the typical signs of aging, such as hair loss and graying.
In fact, he proclaims that his hair remains lush and vibrant, reminiscent of an 18-year-old.
In a recent YouTube video shared on his channel, Johnson excitedly announced a new personal milestone in his anti-aging journey.
He revealed that he has achieved a remarkable ratio of approximately 0.64, which means that for every 12 months that pass, he ages only 7.6 months.
Based on this ratio, he humorously suggests that he can now celebrate his birthday every 19 months, instead of the conventional annual occurrence.
He stresses the significance of each calorie in his thoughtfully prepared meals.
One interesting dietary tip he provides is adding a tablespoon of top-quality extra virgin olive oil to every meal.
According to him, this straightforward addition plays a role in enhancing his overall health and maintaining a youthful look.
Aside from his dietary tips, Johnson is known for generously sharing advice with his followers.
In a previous instance, he detailed his eight-minute dental hygiene routine, which involves using a waterpik, an electric toothbrush, a tongue scraper, xylitol mouthwash, and a bruxism device.
The biohacker claims he extended his father's lifespan by 25 years using his special blood.
He conducted a unique experiment involving blood transfusions with himself, his father, and his son.
The procedure included swapping plasma between the three generations, with the biohacker believing his "super blood" could slow down his father's aging process.
The biohacker shared the successful results, stating that his father now ages like a 46-year-old instead of his previous rate as a 71-year-old.
However, it remains uncertain whether the slowed aging was solely due to the plasma removal and infusion or a combination of factors.
