After a tiring day at work, people are often so exhausted they simply have no energy to change their clothes when they return home. They end up wearing the same outfit they put on in the morning while doing household chores and taking care of their kids.
However, this seemingly harmless habit can actually have adverse effects on both their health and appearance over time.
The clothes we wear, when we go out, are much tighter than what we wear at home. Fashionable, tight clothing can interfere with blood circulation if you don't change into comfortable clothes when you get home. Even if worn for too long, it can affect the veins.
While wearing the same clothes all day is unlikely to make you sick, if you don't change your clothes when you get home, harmful bacteria and dust pollution from outside can stick to your clothes and colonize your home.
Though doctors still advise you not to be too concerned about germs on your clothes, you can still be affected by bacteria. The best solution is to avoid wearing clothes outside.
If you have sudden breakouts on your shoulders or back, you should take a closer look at your dressing habits. Maybe you wear synthetic clothes a lot; these fabrics tend to be very noticeable but are incredibly warm and not breathable, which can easily break out your skin.
Another cause of acne on your neck or chest could be your everyday workout clothes when you get home. Activewear is designed to keep you comfortable while exercising, but if you don't take it off after a workout, it can lead to clogged pores and blackheads.
Clothes that are too tight around the waist can also cause health problems. Such clothing puts pressure on the abdomen, which can lead to various digestive problems, especially acid reflux.
If you can't give up your favorite skinny jeans or pencil skirt, try not to wear them every day and change into something comfortable once you get home
